The Beast Of Moringa Oleifera.
Moringa oleifera is a plant that is native to areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropical area. The leaves, bark, flowers, fruit, seeds, and root are served as medicine to us.
1. It supports brain health.
Research has shown that one in eight people over the age of 65 have Alzheimer's disease. Therefore moringa leaf is highly rich in vitamins E and C, which fights the oxidative stress associated with Alzheimer's. Moringa has also a link to increased dopamine and serotonin, thus happy hormones and it is also used to help treat depression in the future.
2. It improves digestion.
Moringa is a natural antibiotic and antibacterial which inhibit the growth of specific pathogens that can cause digestive upset. Moringa leaf powder contains about 30% fiber, which helps the digestion and also reduce risk of getting ill by boosting the immune system function.
3. It improves our sex life.
Stress can stress your sex life. It can throw hormone levels off, spiking cortisol and decreasing dopamine to lower libido. In a research, moringa has not only been show to bring down cortisol levels , but it also boosts testosterone levels naturally. In one study, moringa extract worked to enhance sexual performance in stressed rats by suppressing cortisol and increasing testosterone.
4. It help reduces inflammation in the body.
Move over, ginger, there's a new inflammation-fighter in this era which has been shown to lower inflammation in the body. This moringa also contains inflammation-lowering polyphenols and isothiocyanates which reduces inflammation by suppressing inflammatory enzymes and proteins in the body.
5. Protects and nourishes the skin and hair.
Moringa contains protein, which is helpful in protecting skin cells from damage. It's seed oil has a super benefits on the hair by protecting it against free radicals and keeps it wow and healthy. It also contains elements such as hydrating and detoxifying which also helps boost the skin and hair.
6. Protects the liver from damage.
Moringa is known to protect the liver against damage caused by anti-tubercular drugs and can quicken its repair process.
7. Preventing and treating cancer
The extracts of moringa contain properties that helps inhibit cancer development. It also contains a compound called niazimicin, which suppresses the development of cancer cells.
8.It fights against bacterial diseases.
Moringa contain antimicrobial properties, antibacterial, anti-fungal thereby it's extracts helps combat infections caused by a bacteria.
9.It make bones healthier and stronger.
Do moringa also contains calcium and phosphorous? Yes. Then these helps keep the bones healthy and strong. Along with its anti-inflammatory properties moringa extract help to treat conditions like arthritis and heal damaged bones.
10. Protects cardiovascular system
Antioxidants are found in moringa extract which helps prevent cardiac damage and also maintain a healthy heart.
Side Effect.
Although Moringa has a supernatural benefits on human body but it also has a specific side effect.
Anyone considering using moringa is advised to discuss it with a doctor first especially women.
Moringa may possess anti-fertility qualities and is therefore not recommended for pregnant women. Thank you.