1.It Helps Fight Against Bacteria.
Dandelion contains antimicrobial properties which stops the growth of bacteria and have been effective against staph infections and food-borne illness.
2.It Shows Potential To Kill Cancer Cells.
A research has shown that, dandelion root's potential to kill certain colon, pancreatic, breast, prostate and leukemia cancer cells.
3.It Is Highly Rich In Antioxidant.
The antioxidant in dandelion root helps neutralize free radicals and fight diseases.
4.It Potentially Improves And Support The Health Of The Liver.
The antioxidants in dandelion root have been shown to prevent damage the liver caused by alcohol to toxicity in mice.
5.It Benefits Blood Cholesterol.
Based on evidence, rabbits supplemented with dandelion root showed reductions in cholesterol, triglycerides and LDL cholesterol while increasing HDL.
Dosage.
There are no guidelines for the appropriate use of dandelion root in the United States. However, in Europe, both the European Commission and the British Herbal Pharmacopoeia recommended the following range of doses considered safe for adults.
Fresh dandelion root: 2 to 8 grams daily